March 13, 2024
Ayurveda

A Beginner’s Guide to Naturopathic Doctors and Their Approach

Everyone wants to feel well and be healthy. But there are times when we need a little more help, and that’s when naturopathic doctors come in handy. They are referred to as Doctors of Naturopathy (NDs) and have a special approach to promoting wellness and treating disease. Now let’s look at what they do, what […]

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Ayurveda

Exploring the Potential of Reiki Treatment for Healing Bipolar Disorder

Bipolar disorder, which affects millions of people worldwide, is a complex issue in the field of mental health. Relationships can be strained and daily life can be disrupted by this disease, which is characterized by extreme mood swings, from manic highs to depressive lows. The cornerstone of treating bipolar disorder has traditionally been group treatment […]

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Ayurveda

Can Ayurveda cure bipolar disorder?

Treatment for disorders like bipolar disorder and borderline personality disorder has advanced in the field of mental health services. While traditional medicine has made progress. Therapies like Ayurveda have drawn interest as potential solutions to these complicated mental health issues. In this post, we will look at the fundamentals of Ayurveda and consider how it […]

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Ayurveda

Guide to Becoming a Certified Yoga Therapist

What is yoga therapy? Yoga is your mind and body practice that combines physical posture, breathing techniques, and meditation for relaxation. According to the International Association of Yoga. Therapist yoga therapy is the process of empowering individuals to progress toward improved health and wealth, through the application of the teaching and practice of yoga. What […]

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Ayurveda

12 must know types of pranayama along with its benefits

Introduction Pranayama is a Sanskrit word that translates to “control of breath.” It is an ancient practice from India that involves regulating the breath through various techniques. In traditional yoga practice, pranayama is one of the eight limbs of yoga, and it is considered an essential part of the yogic journey towards achieving inner peace, […]

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Ayurveda

The Paths Of Ayurveda To Achieve A Stress Free Life

Introduction Stress is a common factor nowadays. As per the scientific definition, stress is a natural response of the body to any kind of demand or threat. It is a feeling of physical or emotional tension that arises when a person is faced with a situation that they perceive as difficult or challenging. Stress can […]

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Ayurveda

6 Basic Tastes in Ayurveda

Introduction Ayurveda is an ancient Indian system of medicine that emphasizes the importance of a balanced diet and lifestyle for optimal health. In Ayurveda, there are six essential tastes that are important to include in one’s diet. These tastes are known as “Rasas” and each has a unique effect on the body and mind. These […]

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Ayurveda

All You Need To Know About Ayurveda Panchakarma

Introduction Ayurveda is an ancient Indian system of medicine that emphasizes the use of natural remedies and holistic approaches to promote health and prevent disease. One of the most well-known Ayurvedic treatments is Panchakarma. Panchakarma is a detoxification and rejuvenation process that aims to balance the body, mind, and spirit. Panchakarma has its origin in […]

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Ayurveda

Ayurveda | Details about its Origin, History, Beliefs

The term, “Ayurveda” has a whole different level of popularity. So, what is Ayurveda? The most common answer to this question will be Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. But if you dig more, you will find out that Ayurveda is actually an integrated approach […]

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