March 6, 2024
Natural Cures

Common Diseases, solutions and Health care Tips in Daily Life

Common Diseases, solutions and Health care Tips in Daily Life
64 / 100

Wake up, smile in the mirror and repeat it every morning u will get a big difference in your life. Smile is the symbol of happiness and health. But this seems very difficult in today’s time because of various health problems faced by people every day. Only a healthy people can live happily and experience the very nature of life he lives on this planet. People are not interested to know about the name of disease but everyone is eager to know about the solutions and procedure to cure them.In this blog post we tried to explain some Common Diseases, solutions and Health care Tips in Daily Life

Common disease and related concerned doctors which everyone faced in his life at any point

–Dental Problems
–Bones defects and pain
–Muscle Stiffness
–Joint Problems
–Gynecology and Obstetrics, Role of Gynaecologist
–Infant and kids disease and Paediatrics
–Spine Problems
–Ear nose and throat problems
–Nutrition Imbalance
Humans are the most beautiful creature on this earth but the irony is that most indiscipline and procrastinating are the same. We always ignore the things and bear the harmful consequences of our ignorant nature. Same thing happened with our health we never take small health problems seriously in starting and later we found ourselves in dilemma. Above mention problems never took serious face initially .These problems show some symptoms and indication before they erupted in our body. Let’s have look at symptoms and cure procedure for these irritating problems.

Dental Problems

Smile is the universal welcome .It is the key to reach everyone heart. But this fades with various dental diseases out which most common are:
Bad Breathe:
It brings disgrace to our personality and obstacle in healthy communication .No one will show interest in you if you shower a bad smell during conversation. Persistent bad breathe is sign of gum disease.
Cause of bad Breathe
–First and foremost reason is smoking and bad eating habits.
–No brushing and flossing your teeth invites the bacteria to reside in your teeth which produce bad odours.
–Strong odour food like garlic and onion which give a temporary bad odour which easily removed by brushing.
–Dry mouth because of dehydration can cause bad breathe.
–Some other causes are acidity, liver infection and some medication.
Bad breathe is not a serious problem it can cure by some simple practices:
–Avoid smoking and drinking.
–Brush your teeth and tongue twice a day and never forget to change your brush in 2-3 month.
–Visit your dentist once in six month.
–Drinking a lot of water can cure your breathe from bad odour.
–Stay hygiene and eat balance nutrition food.
–Teeth Pain ,Stained Teeth and cavity;
These three dental problems are very common and of irritating nature .these problems can ruin your smile and concentration on work. These problems can cure by medication and some home remedies.
Cause of cavity, pain and stained teeth
–Food caught between teeth and jaw come in contact with infected metals like needle and wire etc.
–Swelling in gums and puss around teeth.
–Sometime fever also can cause of teeth pain.
–Stained teeth or yellow teeth occurred due to some medication and Tabaco intake .Mouth Injuries also can cause of stained teeth.
–Tiny black hole on teeth is cavity which found in every age group. Some sticky food leaves bacteria which sticks on tooth and slowly destroying the outer shell.
–Cavity occurred because of bad eating habits like junk food and food cooked in bad quality oil and excess of spices.
Cure and remedies:
–Cleaning your teeth with warm water and antibiotics can provide relief from toothache.
–In more serious problems the dentist may apply root canal therapy to correct the problems.
–Dentists treat stained teeth with whitening agents and special light treatments.
–In some cases bleaching at home may help but a visit to the dentist is recommended for anything to do with the smiling agent of your life.
– It is advisable to brush in case of cavity problems and visit the dentist for sealant therapy, for chipped, impacted and broken teeth.
These types of problems occur due to external injuries on the teeth like accidents etc. In case of cracked and broken teeth, dentists use veneers and crowns to repair them. The impacted tooth gets stuck in another tooth and the soft tissues that cause a lot of pain are removed by the dentist along with oral treatment. ,
sensitivity, wisdom teeth, crooked teeth
When drinking cold and hot beverages becomes a curse for you, you feel like visiting the dentist. This sensitivity in teeth occurs due to many reasons.
Cavities, worn teeth, gum disease and exposed roots. In most cases the dentist finds the underlying cause and then applies a root filling or tissue replacement procedure to the roots.
Sometimes a desensitizing toothpaste or flossing gel can help soothe the pain.
Hyperdontia is a condition in which a person has more teeth than normal. In this the dentist removes extra teeth.
Crooked Teeth When the alignment of teeth goes wrong, doctors use braces and metal trays, aligners and retainers to correct them.
The things mentioned above can help you fix your smile. Therefore, we recommend that you never ignore dental problems and visit a dentist if any symptoms appear. , The most recommended thing in dental problems is “Precaution is always better than cure”.


BONES and JOINTS problems ,Role of Orthopaedics

Strong bones, joints and muscles are the essence of healthy body and active life. Sometime during sports and other injuries we meet with fracture in bones and pain in joints. Fracture and defects in bones are very painful and produce unbearable trauma to the sufferer. Orthopaedic is the medical speciality deals in skeletal deformities like joint, bones and muscles etc. Some common bone diseasesfound in various age groups are:
Rickets: it is disease of childhood in which softening of bones, abnormal growth of bones happened due to lack of Vitamin D in body. In adults it is known as osteomalacia results in weakening of bones.
Osteogenesis Imperfecta: This is hereditary disease of connective tissue which leads to brittle bone.
Fracture: when abnormal pressure or stress experienced by a bone it got some fracture and breakage which leads unbearable pain. Fractures occur in weak bones and in old age very frequently.
Bones and joint deformities are handled by orthopaedics by surgical or medication treatments.
Muscles Stiffness: Muscle stiffness is when your muscles feel tight and you find it more difficult to move than usual, especially after rest. You may also have muscle pains, cramping, and discomfort.This is different from muscle rigidity and spasticity. With these two symptoms, your muscles stay stiff even when you’re not moving Muscle stiffness usually goes away on its own. You may find relief from stiff muscles with regular exercise and stretching. But in some cases, muscle stiffness can be a sign of something more serious, especially if there are other symptoms present. You are recommended to visit an orthopaedic to fix the problem and for consultancy regarding this when following signs appeard.
–fever, especially with stiffness in the neck
–extreme muscle weakness.
–redness, pain, and swelling in the area you’re experiencing muscle stiffness
–muscle pain that began after taking a new medication

Gynaecology and obstetrics:

Gynaecology and Obstetrics are medical practices which deal with two different issues of female reproductive system. Both the terms collectively represents the Science of Women. Most of the people ever heard about both the terms but rarely some knows the mere difference between them. When a female feels some issues related to reproductive system or see some symptoms she must concern the best gynaecologist.

Practices done by gyncologist and obstetrics:

–Obstetrics deals with the diagnosis and care of pregnant women and unborn babies.
–It deals with the problems at the time of labor and delivery and the period immediately after the birth of the child.
–It ensures best care of the baby and mother and avoids complications at the time of labor and delivery.
–A gynecologist is a specialist doctor who specializes in the female reproductive system.
–The gynecologist is responsible for the care of the pregnant woman and her baby.
–The best gynecologists check the overall health of their patient before diagnosing it.
–When a woman consults a gynecologist, a complete annual checkup is the responsibility of the gynecologist.

Infant and kids disease and Paediatrics

Pediatrics is the branch of medicine that deals with the medical care of infants, children, and adolescents. Pediatrics also means healer of children. Any couple is most worried before the birth of their child. The real concern is not about giving birth to a child but about raising the child in a healthy environment. A best pediatrician can be of great help to parents to solve this problem. Before searching for a best pediatrician you should know the real meaning of pediatrician. This can help you find the best pediatrician for your child. A specialist who provides health care to children using his knowledge in pediatrics is known as a pediatrician. A pediatrician is a doctor who manages and cares for the physical, behavioral, and mental health issues of children at every stage of their development, both in illness and in health. Pediatricians are skilled and professional in taking care of your children.
Responsibility of a pediatrician:
–Do a physical examination of the child.
–Give your child vaccination.
–Nutrition and fitness needs.
–Refer to an expert if the child needs some extra treatment.
–Diagnose the child’s illness.
In our daily routine: we can adopt some strategies that help us to keep us healthy and active. Follow these simple rules to stay active and experience the true nature of life.
Drink a lot of water.
–Daily walking and jogging improve the metabolism and digestion system.
–Light intensity exercises are very easy to perform even at home so do it without daily.
–Avoid alcohol intake and stop smoking.
–Eat clean and stay hygiene.
–Take quality sleep and avoid quantity sleep.
–Meditation and yoga can soothe your mind.
–Challenge yourself to improve self-control.
–Set daily goals to meet healthy life style.
–Intake proper nutrition.
–Never give up on our goals and stay focused.
–Feel the essence of nature in your life.