March 6, 2024
Fitness

Lifestyle changes in women with PCOS

Lifestyle changes in women with PCOS
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Lifestyle changes in women with PCOS is common, affecting as many as 1 out of 15 women. PCOS stands for Polycystic Ovary Syndrome and it is a problem in which a woman has female sex hormones imbalance. PCOS is associated with reproductive, metabolic and psychological dysfunction and it affects 4% to 18% of reproductive-aged women. These symptoms begins mostly in teen years.

There are many signs find out PCOS are written below:-

Irregular Menstrual Cycle :- Irregular periods and unpredictable menstrual cycle are hallmarks of PCOS. If you skipping periods is like a vital sign. Menstrual irregularities should be the first red flag and prompt you to visit a gynaecologist.
Abnormal Hair Growth:-Excessive or unwanted hair that grows on a woman’s body and face is the result of a condition called hirsutism is a common symptom of PCOS.
Breaking out Like a Teenager:-Elevated androgen levels can also cause breakouts. The hormone boosts sebum production and the combination of excess oil and old skin tissue clogs pores. Bacteria flourish on sebum triggering inflammation.
A Dark “ring” around Your Neck:-That strange discoloration on your neck, also called acanthosis nigricans, is not from that cheap necklace you bought at a market.
Sudden and Persistent Weight Gain:With PCOS, you can have trouble metabolizing blood sugar, known as insulin resistance. When you have insulin resistance, your pancreas has to work really hard and make a lot of insulin just to lower your blood sugar. That is linked to weight gain and central obesity.
The Appearance of Skin Tags:-Skin tags are common, small growths of flesh-colored skin on various parts of the body including the eyelids, neck, armpits, groin folds and under the breasts.
Struggling with Fertility:-The hormonal imbalance prevents normal ovulation which is essential for pregnancy to occur. It’s no surprise then that PCOS is one of the most common causes of infertility in women
If any of these symptoms found, then you should consult to doctor and take medication. Even you can go for ayurvedic supplement like Furocyst without any side effects, Furocyst is known as a best ayurvedic supplement for PCOS.