February 29, 2024
Therapies Cognitive Behavior Therapy

Body Image Issues: Aspects, Technique, Steps, CBT Worksheets

Body image involves both perceptions of and views of one body. When patients have a negative body image, they can face challenges resulting in decreased self-esteem. This may cause mental issues such as body dysmorphia. However, it is possible to encourage a healthier body image without changing one’s physical appearance. At an individual level, we […]

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