February 26, 2024
Therapies Cognitive Behavior Therapy

Cognitive Behavior Therapy (CBT): What it is & How it Works

What is cognitive behavioral therapy? Cognitive behavioral therapy CBT is a form of physiological treatment that has been demonstrated to be effective for the range of problems, including depression, anxiety disorder, alcohol and drug use problems, marital problems, eating disorder, and seven mental illness , numerous research studies suggest that CBT leads to significant improvement […]

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