March 10, 2024
Therapies

Heat vs. Cold Therapy: Which is the Right Choice for Your Injury?

Introduction Heat therapy, also known as thermotherapy, is a therapeutic method that involves the application of heat to the body for therapeutic purposes. It is a popular and effective way of relieving pain and reducing muscle tension, stiffness, and inflammation. Heat therapy can be delivered to the body in several ways, including through hot packs, […]

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