February 28, 2024
Cognitive Behavior Therapy Therapies

CBT Vs EMDR Therapy: Which Treatment Is The Best to Choose?

CBT and EMDR are highly researched studies used for the treatment of PTSD. According to research, both types of therapy are more effective for various issues such as anxiety or depression. Selection of therapy will depend on your concern, choice, and preferences about what to discuss and effective in therapy, and what type of therapy […]

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