Cure My Health is Health, Fitness and Nutrition blog that provides information on natural cures, diet, weight loss and alternative therapies like Naturopathy, Homeopathy, Ayurveda, Reiki Healing, Meditation and others. We have alternative therapy practitioners that contribute to this blog based on their experience. Cure My Health is information portal to highlights benefits of alternative health care and does not claim or warrants any information posted on our portal.
Caring about your mental health has never been more important. Fortunately, the digital age has ushered in a new era of accessibility when it comes to seeking support for your emotional well-being. Online therapy, often referred to as teletherapy or e-counseling, offers a convenient and effective way to address a myriad of mental health concerns. […]
There are various techniques to choose from in the complex field of mental health therapy, each with its own distinct style and tactics. Three well-known ones—often shortened to CBT, Dialectical Behavior Therapy. And, MBT—stands out for being very successful. This post will provide you with a clear understanding of the differences between these therapies and […]
Facing the decision of whether to pursue a career in psychiatry or therapy/counseling can be daunting. Both fields are dedicated to aiding individuals in their mental and emotional well-being, yet they have distinct approaches and requirements. If you find yourself grappling with this decision, fear not. This article aims to highlight the key differences between […]
Life often throws challenges our way – the heavy burden of grief, the gnawing ache of anxiety, the complexities of relationships. In these moments, the road to healing might seem foggy. That’s where counseling and therapy step in, offering a guiding light through the darkness. But what exactly are they, and what can you expect […]
When it comes to Borderline Personality Disorder (BPD). Life can feel like a never-ending rollercoaster ride. Intense mood swings, unstable relationships, self-image struggles. And, impulsive behavior is all part of the package. But there’s a silver lining – Dialectical Behavior Therapy, or DBT. Let’s take a deep dive into what DBT is, and how it […]
Generalized anxiety is something lots of folks deal with. It’s like having a never-ending worry factory in your head, always thinking the worst is about to happen. If you’re grappling with this. Recognize that there is support and you are not alone. This article will walk you through practical ways to deal with generalized anxiety […]
Life often throws challenges our way – the heavy burden of grief, the gnawing ache of anxiety, the complexities of relationships. In these moments, the road to healing might seem foggy. That’s where counseling and therapy step in, offering a guiding light through the darkness. But what exactly are they, and what can you expect […]
In the intricate web of life, our well-being stands paramount. Yet, when it comes to the unpredictability of health, a safety net is essential. Enter the Health Insurance Marketplace, your digital doorway to affordable healthcare solutions. This article is your friendly guide through the labyrinth of insurance jargon, explaining in simple terms what the Health […]
Starting a treatment journey can feel like setting off on a mysterious journey with lots of unknowns. “What should I talk about in talk therapy?” is one of the most frequent conundrums people encounter. If this notion has ever entered your mind, you are not alone. Many people struggle with this issue but are unsure […]
Dialectical Behavior Therapy, commonly referred to as DBT. It is a therapy strategy that may appear a bit complicated at first. But, worry not—we’re here to break it down. This article will delve into the world of DBT, explain what it is, and identify its main goals. So, without wasting any time, let’s get started. […]
