March 6, 2024
Therapies Physiotherapy

Psychotherapy: Finding the Right Talk Therapy for You

Hey there! Life can get pretty tough sometimes, and it’s totally normal to feel down or stressed. Sometimes, those feelings pass on their own, but other times, they stick around and mess with our happiness. That’s where psychotherapy, or talk therapy, can really help us out. It’s like having a deep chat with a trained […]

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Therapies Physiotherapy

Humanistic Psychotherapy: Definition, Types and Technique

What is humanistic physiotherapy? Humanistic physiotherapy is a positive approach to physiotherapy that looks at the whole person with emphasis on an individual’s positive traits and behavior, and their own Internal ability to find wisdom, growth , healing and fulfillment within themselves. This approach runs counter to the scientific tenets of behaviorism and energetic approach […]

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