April 23, 2024
Therapies

Common Symptoms of Borderline Personality Disorder (BPD)

Introduction Borderline Personality Disorder is a mental health disorder characterised by a persistent pattern of instability in mood, behaviour, self-image, and interpersonal relationships. People with BPD may experience intense emotional episodes, have difficulty regulating their emotions, and exhibit impulsive and self-destructive behaviours. They may also struggle with a deep sense of emptiness and fear of […]

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Therapies

What is PTSD, its symptoms and causes

Introduction There are certain times in life when we have faced certain types of situations which become unforgettable for us even in the long run. So, basically, this thing is called PTSD or post-traumatic stress disorder. PTSD, or post-traumatic stress disorder, is a mental health condition that can develop after experiencing or witnessing a traumatic […]

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Therapies

Heat vs. Cold Therapy: Which is the Right Choice for Your Injury?

Introduction Heat therapy, also known as thermotherapy, is a therapeutic method that involves the application of heat to the body for therapeutic purposes. It is a popular and effective way of relieving pain and reducing muscle tension, stiffness, and inflammation. Heat therapy can be delivered to the body in several ways, including through hot packs, […]

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