Cure My Health is about Natural Health, Alternative Therapies and Wellness Retreats blog that provides information on natural cures, diet, weight loss, health retreats and alternative therapies like Naturopathy, Homeopathy, Ayurveda, Reiki Healing, Meditation and others. We have alternative therapy practitioners that contribute to this blog based on their experience. Cure My Health is information portal to highlights benefits of alternative health care and does not claim or warrants any information posted on our portal.
Introduction Yoga retreats are a type of vacation that combines travel and yoga practice. These retreats are often set in beautiful, serene locations that offer a peaceful and rejuvenating environment for yogis to deepen their practice, connect with like-minded individuals, and take a break from the stresses of daily life. Yoga retreat destinations can be […]
Introduction Do you practice Yoga regularly? If yes, you might have some mental, physical and spiritual benefits that non-yoga performers don’t possess. Yoga is a practice that originated in ancient India and has been practiced for thousands of years. It is a holistic approach to physical, mental, and spiritual health that has gained popularity worldwide […]
Introduction Fruit infused water has gained popularity in recent years as a healthy and refreshing alternative to sugary drinks and sodas. If you are searching for the recipe of fruit infused water, then you are on the right page. It is made by infusing water with the flavours and nutrients of fresh fruits and is […]
Introduction Maintaining a healthy diet is essential for good health and well-being. The foods we eat provide our bodies with the nutrients needed to function properly, and a balanced diet can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Making small changes to our diet can have a significant […]
Introduction Eating healthy is an essential component of leading a healthy lifestyle. It involves consuming a balanced and nutritious diet that provides the body with the necessary nutrients it needs to function properly. A healthy diet includes a variety of fruits, vegetables, whole grains, lean protein sources, and healthy fats while limiting the intake of […]
Introduction The ketogenic diet was first introduced in 1921 by Dr. Russell Wilder at the Mayo Clinic. The diet was originally developed as a treatment for epilepsy, as it was found to reduce seizures in children with epilepsy who did not respond to traditional treatments. The diet involves a high-fat, low-carbohydrate, and moderate protein intake, […]
Introduction Yes, some foods can help fight pain due to their anti-inflammatory properties. Chronic pain is often associated with inflammation in the body, and certain foods can help reduce this inflammation. Some examples of anti-inflammatory foods that may help fight pain include: Fatty fish: Fatty fish like salmon, tuna, and sardines are rich in omega-3 […]
Introduction A healthy winter pantry should include a variety of staple foods that provide essential nutrients and can be used in a variety of recipes. These foods should be shelf-stable, meaning they can be stored for extended periods without spoiling. Six pantry staples to make your winter healthier: 1.Whole Grains- Whole grains like brown rice, […]
What is Blood Donation and what are its benefits? Blood donation is the process of voluntarily giving blood, usually through a vein in the arm, with the intention of helping others who may require blood transfusions due to a medical condition or injury. Blood donation is a selfless act that can save lives, and it […]
What is Tossing and Turning? And how does it effect our health? Tossing and turning refers to the act of repeatedly shifting positions while trying to sleep, often accompanied by difficulty falling or staying asleep. If you are experiencing frequent tossing and turning, it is important to identify and address the underlying causes. This may […]
