Cure My Health is about Natural Health, Alternative Therapies and Wellness Retreats blog that provides information on natural cures, diet, weight loss, health retreats and alternative therapies like Naturopathy, Homeopathy, Ayurveda, Reiki Healing, Meditation and others. We have alternative therapy practitioners that contribute to this blog based on their experience. Cure My Health is information portal to highlights benefits of alternative health care and does not claim or warrants any information posted on our portal.
It is important to take care of our mental health along with our physical health. Dialectical Behavioral Therapy (DBT) is one such therapy that can be used in this situation. But what precisely is DBT, and how does it support the growth of coping mechanisms that support long-term mental health? Let’s begin reading to clarify […]
In a world where stress, anxiety, and health problems seem to be on the rise, finding effective therapy options is crucial for our well-being. Acceptance and Commitment Therapy (ACT) is one such approach that’s gaining popularity for its holistic and practical methods. ACT focuses on helping individuals accept their thoughts and feelings and commit to […]
Due to its unique methods and effective outcomes, acceptance and commitment therapy (ACT), a therapeutic approach, is becoming more and more well-known in the field of mental health and welfare. If you’ve heard of ACT but are unaware of what it entails, you’ve come to the correct place. Let’s go in-depth and discover more about […]
Physical therapists play a crucial role in helping people regain their mobility, recover from injuries, and manage chronic conditions. Their expertise goes beyond just knowing exercises; it involves a deep understanding of the human body’s intricate mechanisms. One aspect of this understanding is the composition of tissues, such as bones. You might wonder, why physical […]
In the hustle and bustle of today’s fast-paced world, looking after our mental health has become as essential as tending to our physical well-being. Thankfully, the rise of online therapy has made it more convenient for us to access the support we need right from the comfort of our homes. The best news? A growing […]
In the world of healthcare, it’s common for people to seek out therapies to address various health concerns. From physical ailments to mental health struggles, therapy has become an essential component of holistic well-being. While many therapies, like those for mental health, find coverage under insurance plans, one particular therapy stands out for its lack […]
Imagine battling an invisible enemy inside your own mind, a relentless force that compels you to repeat actions and thoughts over and over again. This is the essence of Obsessive-Compulsive Disorder (OCD), a mental health condition that affects millions of people worldwide. While therapy can be a lifeline for those struggling with OCD, the question […]
Dealing with bipolar disorder can be like riding a roller coaster of emotions. The highs and lows can make it challenging to navigate daily life. When traditional treatments didn’t provide the relief I sought, I began to explore alternative options. That’s when I stumbled upon ketamine therapy, a unique approach that has shown promise in […]
Finding a therapist can be an essential first step toward well-being in today’s fast-paced society when stress and mental health disorders are more common than ever. However, trying to find a therapist that accepts insurance can frequently feel like looking for a needle in a haystack. However, why is it so difficult to get a […]
Mental illness can be extremely difficult to manage. Like your emotions and mind are always engaged in a tug of war. Thankfully, Dialectical Behavior Therapy, sometimes known as DBT, is an effective tool. That’s made to provide you with better emotional control and enable you to create useful coping skills. We’ll examine DBT’s principles in […]
