May 18, 2024
Therapies

Milieu Therapy: Definitions, How it Work, Importance, Principles, Benefits & Examples

Milieu therapy is a method for treating health conditions, using a person’s surroundings to encourage healthier way of thinking and behaving. It can be used in an individual or group setting and is effective for learning coping, skill, addiction treatment, and Building relationships. Milieu means “middle” in French. This treatment approach may be known as […]

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Therapies

Therapy Consultation: How To Prepare For Your First Online Therapy Consultation?

For a beginner to therapy, the first online therapy consultation can seem a little bit challenging – especially when you don’t know what to expect from therapists. Lots of queries are going on in your mind like what will you do? What do not you say to a therapist in this situation? When you enter […]

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Therapies

Online Therapy and Counseling: A Pros and Cons Analysis

Are you looking for online therapy? With the use of the internet, mental health treatment can be possible through online therapy which offers new possibilities. Before booking online therapy, you should know the pros and cons of it. What is Online Therapy? Online therapy is also known as e-therapy refers to psychotherapy or counseling services […]

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Therapies

Trypophobia (Fear of Holes): Causes, Symptoms, Treatments & Therapy to Overcome It

Trypophobia creates fear when you see lots of holes in patterns or objects such as sunflowers, honeycomb, sponge and seedy fruits that cause this response. It is a type of anxiety disorder. Exposure therapy will help you to manage repulsions to holy patterns. What is Trypophobia? A trypophobia is a repulsion to objects like sunflowers, […]

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Therapies

Megalophobia (Fear of Large Objects) : Definition, Causes, Symptoms, Impact, Treatments & Therapy to Overcome It

Megalophobia people have fear from large objects such as big buildings , airplanes, vehicles and big statues. It is also known as “fear of large objects”. In comparison to other types of phobia, megalophobia is highly treated with a psychological therapy which is called exposure therapy. While it will take time and effort, there are […]

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Therapies

Understanding Acrophobia – Irrational Fear of Heights: Treatments & Therapy To Overcome It

What does acrophobia mean? Acrophobia is an intense fear of height. People with acrophobia may feel anxiety and panic, when they are standing in high places such as the top floor of a building/house, bridge, or mountain. If you have acrophobia, thinking about crossing bridges or seeing photos of a mountain, this situation may trigger […]

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Therapies Cognitive Behavior Therapy

Body Image Issues: Aspects, Technique, Steps, CBT Worksheets

Body image involves both perceptions of and views of one body. When patients have a negative body image, they can face challenges resulting in decreased self-esteem. This may cause mental issues such as body dysmorphia. However, it is possible to encourage a healthier body image without changing one’s physical appearance. At an individual level, we […]

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Therapies

How to Find the Best Therapist for Your Teenage Depression

Therapy can help with issues commonly seen in teens, such as self-esteem, transitional stress, and mental health disorder. For parents worried about their teenager’s mental health, the prospect of finding help can be confusing and overwhelming. But treatment is available and finding therapies is often the first step towards helping your teen move forward. Here’s […]

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Therapies

AEDP Therapy: Know Definition,Healing Power,Asset Symptoms, Treatment

What is Accelerated Experiential Dynamic Physiotherapy (AEDP)? AEDP physiotherapy is an approach that seeks to alleviate patients’ psychological suffering by helping them process the overwhelming emotions associated with trauma in a way that facilitates collective, emotional and relational experiences that mobilize changes in the brain. American psychologist, Diana Fosha, PhD AEDP, views crisis and suffering […]

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Yoga Wellness Therapies

Adlerian Therapy: Definition, Stages, Technique, Benefits & Limitation

Adlerian therapy is also called Individual Psychology that focuses on enhancing our goals and deep motivation for searching social connection, and addressing our pre-received feelings through our actions. This therapy aim is to clear the way for adjustments and create a unique, stable personal style of living. What is Adlerian Therapy? Adlerian therapy is known […]

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