May 18, 2024
Therapies

How Long Does It Take for Therapy to Work: Feel Get Better After Therapy

It depends, It is quite common for people to feel better after attending a few sessions of therapy. This can be attributed To a bit of a placebo effect. You start attending Therapy You become hopeful of things getting better, You have a therapist You like and you are able to share With them Some […]

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Therapies

A Partner Going Through Therapy: How to Support Him or Her?

If you have a partner in therapy, you may not know exactly how you should support them. Some common thoughts may cross your mind in the beginning. You may wonder why your partner thinks therapy is necessary or why they don’t want you to join them. You may even wonder how you will get the […]

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Therapies

Trauma Therapy Counseling: Definition, Types, Techniques, Benefits

What is Trauma Therapy Counseling? Trauma therapy is one type of therapy that helps you deal with your emotional response caused by a traumatic event. 50 % of people among us experience at least one trauma in their personal life. According to “Kelly Workmen” says that it include a series of situations, serious injury, sexual […]

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Therapies

Reminiscence Therapy: Definition, Types, Technique, and Benefits

What is Reminiscence Therapy? Reminiscence therapy (RT) is a type of therapy that involves recalling the past events, people, and places from their past. It is also known as review therapy which is used for critical memory loss or dementia. RT is used for encouraging people to recall moments from their previous history. In this […]

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Therapies

5 Potential Health Benefits of Psychedelic Therapy

Psychedelics are typically known as recreational drugs that induce hours- long episodes of hallucination . Psychedelic treatment for depression, PTSD and substance.use disorder seems to be everywhere.Rarely a week goes by without a newly published study, appearing in a pre-reviewed medical journal, usually followed by reports of the study in a prominent news outlet.Psychedelic therapy […]

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Therapies Cognitive Behavior Therapy

Cognitive-Behavioral Therapy for Insomnia (CBT-i): An Effective Treatment

Living with insomnia, can we challenge it? Cognitive behavioral therapy for insomnia CBT one is a short is structured an evidence-based approach to combating the frustrating symptoms of insomnia, cognitive behavioral therapy for insomnia is sometimes recommended to treat difficulty falling old is Sting asleep the defining characteristic of insomnia CBT one helps you find […]

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Therapies Cognitive Behavior Therapy

Cognitive Behavior Therapy (CBT): What it is & How it Works

What is cognitive behavioral therapy? Cognitive behavioral therapy CBT is a form of physiological treatment that has been demonstrated to be effective for the range of problems, including depression, anxiety disorder, alcohol and drug use problems, marital problems, eating disorder, and seven mental illness , numerous research studies suggest that CBT leads to significant improvement […]

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Therapies

Philemaphobia (Fear of Kissing): Causes, Symptoms, Treatments & Therapy to Overcome It

A phobia is defined as an irrational fear from any situation or object. Philemaphobia or Philematophobia is also known as fear of kissing. This word came from the Greek word ‘Philema’ which means kissing and ‘phobos’ which is also Greek word ‘fear’. Most people love kissing. As we know kissing is not only accepted but […]

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Therapies Physiotherapy

Atychiphobia (Fear of Failure): Causes, Symptoms, Treatments & Therapy to Overcome It

Atychiphobia is an example of fear of failure. This may occur due to putting off or ignoring any activities or scenarios that hold the potential for an unsuccessful outcome. Someone who is suffering from atychiphobia may be scared to try new things, or embracing personal development for fear of failure. What is the Primary Difference […]

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Therapies Physiotherapy

Humanistic Psychotherapy: Definition, Types and Technique

What is humanistic physiotherapy? Humanistic physiotherapy is a positive approach to physiotherapy that looks at the whole person with emphasis on an individual’s positive traits and behavior, and their own Internal ability to find wisdom, growth , healing and fulfillment within themselves. This approach runs counter to the scientific tenets of behaviorism and energetic approach […]

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