March 7, 2024
Fitness

Best exercises after total knee replacement surgery

Exercises are the best way to recover faster after total knee replacement surgery. It is observed that a patient who does exercise after the surgery has shown faster recovery, started getting involved in the day to day activities early than those who didn’t do exercises.  There are so many other health benefits of doing exercises. […]

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Fitness

Health effects of low testosterone

Testosterone is the most important sex hormone in males although female also has this hormone but in less quantity. In males, this hormone is responsible for building muscles, increase stamina, increase bone density and for various other things. Lowering testosterone levels means having bad effects on our health. Low testosterone levels can seriously put bad […]

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Fitness

Does Low Testosterone Lead To Depression?

Testosterone is the male sex hormone that is made in the testicles of a male being. Testosterone hormone levels are very important to normal male sexual development and other sexual functions. During puberty (teen years), testosterone helps young boys develop their male features like body and facial hair, deeper voice, and muscle strength. Men need […]

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Natural Cures

Home Remedies For Hip Treatment

Hip pain is a major problem that can be caused by a wide variety of problems. Hip pain can sometimes be caused by arthritis, injuries or other problems, diseases, and conditions in other areas of your body, such as your lower back. This type of pain is called referred pain. In this article, we’ll discuss […]

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Natural Cures

What Type Of Massage Is Good For High Blood Pressure?

A visit to a doctor’s office starts with a blood pressure check. The goal is to maintain the ideal normal blood pressure. Blood pressure reveals a great deal about your health status. However, if your blood pressure reaches a chronic level, which is also known as high blood pressure or hypertension. The systolic rate is […]

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Fitness

How Can I Build Muscle In 7 Days?

Are you planning to gain some extra muscles? One question you may be engrossed in. Well, within what time will I be able to build my muscles? A week, a month, 6 months, or a year. Here, we will tell you about the proven strategies and ways through which you can build muscles in seven […]

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